Ok, your kids might be off eating their body weight in sweets tonight, let's sneak in some vegetables before they go...
Monster Mash - Serves 1-2, great for babies on mashed foods
Ingredients
Half a large potato
1 large floret (approx 40g) broccoli
15-20g of well flavoured cheese, e.g. a mature cheddar (or use mild if your child isn't keen), I used a smoked lincolnshire poacher
Method
Peel and boil the potato for 12 minutes. Then add the broccoli to the boiling water and boil for a further 10 minutes.
Chop everything coarsely then pass through a potato ricer.
Then mix with the grated cheese. Serve with something spooky!!!!
Rabu, 31 Oktober 2012
Quick Mulled Wine (adults only of course!)
This is a quick, one person cup of mulled wine. The evenings are drawing in and it always seems to me that there is one person who doesn't like mulled wine too much (or insist it's a drink for Christmas only and it's only allowed in December) so this is a quick recipe without feeling like you need to make a full bottle worth.
Mulled Wine - makes 1 cup
Ingredients
1 cup (whatever size you want) of red wine, something fruity and not too expensive
2 tsp Light muscovado or other brown sugar
Generous pinch of ground mixed spice (apple pie or pumpkin pie spice)
A shake of ground cinnamon
A clementine studded with 6 cloves
Slices of clementine to serve (optional)
Method
Put all of the ingredients into a saucepan apart from the sliced clementine and heat until the sugar is dissolved and the wine starting to bubble. (Don't worry if the studded clementine isn't submerged.)
Remove the studded clementine and serve in a cup or heatproof glass with a slice of clementine if wanted (it is there, it just sank!)
Enjoy and feel warmed up!
Mulled Wine - makes 1 cup
Ingredients
1 cup (whatever size you want) of red wine, something fruity and not too expensive
2 tsp Light muscovado or other brown sugar
Generous pinch of ground mixed spice (apple pie or pumpkin pie spice)
A shake of ground cinnamon
A clementine studded with 6 cloves
Slices of clementine to serve (optional)
Method
Put all of the ingredients into a saucepan apart from the sliced clementine and heat until the sugar is dissolved and the wine starting to bubble. (Don't worry if the studded clementine isn't submerged.)
Remove the studded clementine and serve in a cup or heatproof glass with a slice of clementine if wanted (it is there, it just sank!)
Enjoy and feel warmed up!
Senin, 29 Oktober 2012
Mini Pumpkin Pies for the Whole Family
Have you got a pumpkin you're thinking about carving? What are you going to do with the flesh? I have made a large pumpkin pie in the past but I wasn't totally happy with it. I was listening to the Daily Mayo podcast the other day and they had a Mark Hix recipe for pumpkin pie. Now this recipe is not it. In fact it's so far from Mark Hix's recipe, it's difficult to see how I was inspired by it but inspired I was, just as I was listening I thought "I'd change that, I'd add vanilla, I'd change the sugar, I'd change the pastry, I'd make smaller versions, I'd add the spice later" so sorry Mark. I am just someone who likes to tinker (and I wanted to make it as low in sugar as possible).
So this is what I came up with. I should have made more pastry because I had at least 40% of the mix left so I could have made way more. My son had his mouth full of his second tart and said "mudemmatofnaous".
As we are trying to encourage good manners with my 2 year old I explained how he should finish his mouthful before chatting, then I said; "what where you trying to say?"
"Mummy, it delicious!"
Praise indeed! Now the observant of you will notice this isn't sugar free as many of my baking recipes are but bearing in mind I didn't use a sweet pastry and my miscalculation with the filling there is no more than a tsp of added sugar per tart but they were still very sweet and the muscovado flavour shone through. Trust me some yoghurts aimed at kids have far more so I don't feel too guilty.
Mini Pumpkin Pies - makes 12 but with filling left over (so make more pastry next time!)
Ingredients
350g, 12oz Diced pumpkin or butternut squash (peeled weight), any stringy bits and seeds removed
Spray oil
1/4 tsp Mixed spice (pumpkin pie spice)
1/4 tsp Vanilla extract
100ml, 3.5 fl oz Double (heavy) cream
75g, 2.5oz Light muscovado sugar (light brown, fine, soft unrefined sugar)
1 Egg yolk
Pastry
130g, 4.5oz Plain (all purpose) flour
40g, 1.5oz Cornflour (cornstarch)
100g, 3.8oz Butter
Method
Spray the pumpkin with the spray oil and roast for about 180oC, 350F for about 45 mins or until soft and browning at the edges.
In the meantime, rub the butter into the flours until it resembles breadcrumbs and then add enough cold water to bring together as a dough, probably a couple of tbsp. Use your hands to bring it together but don't work it too much or warm it up (not tricky, it's chilly here right now). Roll out on a floured board and use a pastry cutter to cut out circles the right size for a fairy cake tin. Put the tin in the fridge until the filling is ready.
Once the pumpkin is done, turn up the heat to 200oC, 400F.
Put the cream, pumpkin, mixed spice, vanilla, sugar and egg yolk into a jug or a blender and blend until smooth.
Put the pastry into the oven and bake for 5 minutes. Take the tray out and where the pastry has puffed up at the bottom just use your fingers to push it back down (this is much easier than lining all of the pastry cups and using baking beans).
Pour the mix into each cup to near the top. Put back in the oven and reduce the heat to 180oC, 350F. Bake for 15 further minutes or until the filling is pretty set.
Allow to cool for a few minutes and serve with cream.
Another treat...
You know those pumpkin seeds you took out? Even they can be used to make a tasty snack. Just mix them with spray oil and some salt and roast for 25-35 minutes at 170oC, 340F or until they are starting to pop and smell toasted then nibble away feeling virtuous at using every part of the pumpkin!
So this is what I came up with. I should have made more pastry because I had at least 40% of the mix left so I could have made way more. My son had his mouth full of his second tart and said "mudemmatofnaous".
As we are trying to encourage good manners with my 2 year old I explained how he should finish his mouthful before chatting, then I said; "what where you trying to say?"
"Mummy, it delicious!"
Praise indeed! Now the observant of you will notice this isn't sugar free as many of my baking recipes are but bearing in mind I didn't use a sweet pastry and my miscalculation with the filling there is no more than a tsp of added sugar per tart but they were still very sweet and the muscovado flavour shone through. Trust me some yoghurts aimed at kids have far more so I don't feel too guilty.
Mini Pumpkin Pies - makes 12 but with filling left over (so make more pastry next time!)
Ingredients
350g, 12oz Diced pumpkin or butternut squash (peeled weight), any stringy bits and seeds removed
Spray oil
1/4 tsp Mixed spice (pumpkin pie spice)
1/4 tsp Vanilla extract
100ml, 3.5 fl oz Double (heavy) cream
75g, 2.5oz Light muscovado sugar (light brown, fine, soft unrefined sugar)
1 Egg yolk
Pastry
130g, 4.5oz Plain (all purpose) flour
40g, 1.5oz Cornflour (cornstarch)
100g, 3.8oz Butter
Method
Spray the pumpkin with the spray oil and roast for about 180oC, 350F for about 45 mins or until soft and browning at the edges.
In the meantime, rub the butter into the flours until it resembles breadcrumbs and then add enough cold water to bring together as a dough, probably a couple of tbsp. Use your hands to bring it together but don't work it too much or warm it up (not tricky, it's chilly here right now). Roll out on a floured board and use a pastry cutter to cut out circles the right size for a fairy cake tin. Put the tin in the fridge until the filling is ready.
Once the pumpkin is done, turn up the heat to 200oC, 400F.
Put the cream, pumpkin, mixed spice, vanilla, sugar and egg yolk into a jug or a blender and blend until smooth.
Put the pastry into the oven and bake for 5 minutes. Take the tray out and where the pastry has puffed up at the bottom just use your fingers to push it back down (this is much easier than lining all of the pastry cups and using baking beans).
Pour the mix into each cup to near the top. Put back in the oven and reduce the heat to 180oC, 350F. Bake for 15 further minutes or until the filling is pretty set.
Allow to cool for a few minutes and serve with cream.
Another treat...
You know those pumpkin seeds you took out? Even they can be used to make a tasty snack. Just mix them with spray oil and some salt and roast for 25-35 minutes at 170oC, 340F or until they are starting to pop and smell toasted then nibble away feeling virtuous at using every part of the pumpkin!
Sabtu, 27 Oktober 2012
Soda Bread with Spinach and Thyme
Despite the fact I've worked in the bakery industry, I've never made soda bread. I've made scones which are basically a sweetened soda bread but I have no idea why I'd not made that step.
I mixed it up a bit by adding in some hidden vegetable (spinach, I do like a hidden vegetable) and some herbs. Completely non traditional so feel free to miss them out. I also used yoghurt when buttermilk is the traditional ingredient but not all that easy to find, at least not near me.
Soda bread relies on chemical production of carbon dioxide rather than biological methods. Bicarbonate of soda (sodium hydrogen carbonate) produces carbon dioxide, water and some kind of salt when it reacts with an acid. As it then cooks in the oven and the structure of the flour around it sets, the holes are captured. That said, it's not as light as a well made sponge and dough traditional loaf but it is still good and great if you're on a thrifty mission (you can pick up bags of plain flour for peanuts) or if the cupboards are bare.
I have to be honest and say I'm not a fan of the flavour of bicarbonate of soda, I find it gives an astringency which I find off putting but I think I'm just sensitive to it. That said, I will have a play with this recipe and see if I can reduce the bicarb or hide that flavour. That all said, it was still pretty yummy and making bread from scratch in 45 minutes can't be bad (you're reading about someone who makes sourdough here so I believe in long bread making processes most of the time!)
Spinach and Thyme Soda Bread - serves a big family! Best eaten warm.
Ingredients
500g, 17.5oz Plain (all purpose) flour
400g, 14oz Full Fat Greek Yoghurt
2 tbsp Milk
1/2 tsp salt
2 tsp Bicarbonate of Soda
40g, 1.5oz Frozen, chopped spinach, defrosted
1 tsp or so of fresh thyme
Method
Preheat the oven to 200oC / 400F.
Mix the flour, salt and bicarb together then mix in the spinach, thyme and yoghurt and add in the milk if needed to bring it all together. Get your hands in and bring it all together. Kneed for about a minute or so but no more is needed than that, you don't want to overhandle it like a normal bread dough.
Put onto a floured baking dish, flour the top a bit and cut a deep cross in the top of the loaf.
Bake for 35 - 40 minutes, I did it for 38 which as you can see was a touch too much but it still tasted good.
Great with soup...
...and proper butter.

I mixed it up a bit by adding in some hidden vegetable (spinach, I do like a hidden vegetable) and some herbs. Completely non traditional so feel free to miss them out. I also used yoghurt when buttermilk is the traditional ingredient but not all that easy to find, at least not near me.
Soda bread relies on chemical production of carbon dioxide rather than biological methods. Bicarbonate of soda (sodium hydrogen carbonate) produces carbon dioxide, water and some kind of salt when it reacts with an acid. As it then cooks in the oven and the structure of the flour around it sets, the holes are captured. That said, it's not as light as a well made sponge and dough traditional loaf but it is still good and great if you're on a thrifty mission (you can pick up bags of plain flour for peanuts) or if the cupboards are bare.
I have to be honest and say I'm not a fan of the flavour of bicarbonate of soda, I find it gives an astringency which I find off putting but I think I'm just sensitive to it. That said, I will have a play with this recipe and see if I can reduce the bicarb or hide that flavour. That all said, it was still pretty yummy and making bread from scratch in 45 minutes can't be bad (you're reading about someone who makes sourdough here so I believe in long bread making processes most of the time!)
Spinach and Thyme Soda Bread - serves a big family! Best eaten warm.
Ingredients
500g, 17.5oz Plain (all purpose) flour
400g, 14oz Full Fat Greek Yoghurt
2 tbsp Milk
1/2 tsp salt
2 tsp Bicarbonate of Soda
40g, 1.5oz Frozen, chopped spinach, defrosted
1 tsp or so of fresh thyme
Method
Preheat the oven to 200oC / 400F.
Mix the flour, salt and bicarb together then mix in the spinach, thyme and yoghurt and add in the milk if needed to bring it all together. Get your hands in and bring it all together. Kneed for about a minute or so but no more is needed than that, you don't want to overhandle it like a normal bread dough.
Put onto a floured baking dish, flour the top a bit and cut a deep cross in the top of the loaf.
Bake for 35 - 40 minutes, I did it for 38 which as you can see was a touch too much but it still tasted good.
Great with soup...
...and proper butter.
Watch out for the salt content if feeding to very young babies (as bicarb contains sodium too), obviously be sensible, give a small amount.
I've linked this up to the herbs on a saturday challenge here.
Selasa, 23 Oktober 2012
No Added Sugar Flapjacks - kid friendly
I was inspired to look again at my flapjack recipe I posted a while back by Ramshackle Mama. I was never 100% happy with it, it's far too difficult to blend the dates for a start so I've had another look and tried a few different ingredients. I think this is an improvement and got the thumbs up from my son and my husband. A great and filling snack too for people trying to avoid refined carbohydrates. Also it's possible to make it vegan by swapping the butter for margarine.
Sugar Free Flapjack - makes 12 - 16
Ingredients
150g Ready to eat stoned prunes
5 tbsp Satsuma juice (approx 2-3 satsumas) or use orange juice
150g Butter (or use margarine)
100g Sultanas
200g Porridge Oats
1/2 tsp mixed spice
1/2 tsp cinnamon
Method
Preheat the oven to 170oC / 350F.
Melt the butter in a saucepan and start to melt over a gentle heat. In the meantime, juice the satsumas and put in a jug with the prunes. It is worth checking they are actually stoned by either cutting them in half or squeezing them before putting them in, I found a stone in the pack I was using. Blend the prunes with the juice as best you can, they won't blend completely.
Once the butter is melted, add the prune goo and the sultanas, combine and take off the heat.
Then weigh out the remaining ingredients. Prepare a baking dish by lining with greaseproof paper. I use a bit of spray oil on it to make sure the flapjack doesn't stick.
Mix the remaining ingredients into the butter mixture and then press into the lined dish. Bake for 20-25 minutes or until starting to brown on top.
These are best eaten on the day or by the end of the next day. Keep them in an airtight tin but by then they will probably have gone anyway!
I like the autumnal feel of this dish so I've linked it up to crumbs and chaos here.
Sugar Free Flapjack - makes 12 - 16
Ingredients
150g Ready to eat stoned prunes
5 tbsp Satsuma juice (approx 2-3 satsumas) or use orange juice
150g Butter (or use margarine)
100g Sultanas
200g Porridge Oats
1/2 tsp mixed spice
1/2 tsp cinnamon
Method
Preheat the oven to 170oC / 350F.
Melt the butter in a saucepan and start to melt over a gentle heat. In the meantime, juice the satsumas and put in a jug with the prunes. It is worth checking they are actually stoned by either cutting them in half or squeezing them before putting them in, I found a stone in the pack I was using. Blend the prunes with the juice as best you can, they won't blend completely.
Once the butter is melted, add the prune goo and the sultanas, combine and take off the heat.
Then weigh out the remaining ingredients. Prepare a baking dish by lining with greaseproof paper. I use a bit of spray oil on it to make sure the flapjack doesn't stick.
Mix the remaining ingredients into the butter mixture and then press into the lined dish. Bake for 20-25 minutes or until starting to brown on top.
Score while still in the baking dish but leave in the dish until pretty much cold, otherwise it will all break apart. Then lift out by the baking paper (carefully) and fully cut into pieces and allow to completely cool
I like the autumnal feel of this dish so I've linked it up to crumbs and chaos here.
Minggu, 21 Oktober 2012
Braised Red Cabbage for the Whole Family (sugar free)
Most red cabbage recipes contain quite a lot of sugar, although they are lovely and tasty, I wanted to see if I could make a recipe without using added sugar. The results, if I do say so myself, are pretty good and a great idea for kids.
Braised Red Cabbage - serves around 3-4
Ingredients
1/2 a small onion
15g, 1/2 ounce of butter
1 apple, cored and diced
300g, 10.5oz Red cabbage, cored and finely sliced
50g, just under 2oz Chopped dates
2 tbsp Wine, cider or balsamic vinegar
1/2 tsp Mixed spice (apple pie spice)
Juice of one satsuma (or half an orange)
4 tbsp water
Freshly ground pepper
Method
Saute the onion gently in the butter until softened for a good 5 mins or so. Add the remaining ingredients apart from the pepper, put on a high heat until the liquid is bubbling then put on a very low heat, covered, stirring frequently for 30-45 minutes or until everything is cooked. Add pepper to taste.
This can be put in the fridge and reheated when needed.
I have to admit my son decided this looked a bit funny and turned it down without even trying. I hate it when that happens. To be fair though he did eat lots of haggis, potatoes and peas. It was his first time with haggis. I don't go in for the traditional accompaniments of mashed potatoes and mashed swede because ironically it just feels like babyfood to me. He loved his haggis though. For all of you who say "bleurgh", try it, it's surprisingly delicious and full of iron and fibre. The only thing to watch out for is it is a bit high in salt so keep an eye on the salt intake over the whole day.
So there you go, haggis is officially better than red cabbage. Although I love this recipe, I'm not sure he's wrong!
Ah, just reflecting on the nature of life and the challenges it throws you. I had an awful weekend after having some more bad news on Friday. I just have to thank all the friends and colleagues I have who are helping and supporting me, if you're reading, you know who you are and how much I wouldn't have been able to survive without your professional and friendship support. It means the world.
I've linked up this lovely autumnal dish to crumbs and chaos here.
Braised Red Cabbage - serves around 3-4
Ingredients
1/2 a small onion
15g, 1/2 ounce of butter
1 apple, cored and diced
300g, 10.5oz Red cabbage, cored and finely sliced
50g, just under 2oz Chopped dates
2 tbsp Wine, cider or balsamic vinegar
1/2 tsp Mixed spice (apple pie spice)
Juice of one satsuma (or half an orange)
4 tbsp water
Freshly ground pepper
Method
Saute the onion gently in the butter until softened for a good 5 mins or so. Add the remaining ingredients apart from the pepper, put on a high heat until the liquid is bubbling then put on a very low heat, covered, stirring frequently for 30-45 minutes or until everything is cooked. Add pepper to taste.
This can be put in the fridge and reheated when needed.
I have to admit my son decided this looked a bit funny and turned it down without even trying. I hate it when that happens. To be fair though he did eat lots of haggis, potatoes and peas. It was his first time with haggis. I don't go in for the traditional accompaniments of mashed potatoes and mashed swede because ironically it just feels like babyfood to me. He loved his haggis though. For all of you who say "bleurgh", try it, it's surprisingly delicious and full of iron and fibre. The only thing to watch out for is it is a bit high in salt so keep an eye on the salt intake over the whole day.
So there you go, haggis is officially better than red cabbage. Although I love this recipe, I'm not sure he's wrong!
Ah, just reflecting on the nature of life and the challenges it throws you. I had an awful weekend after having some more bad news on Friday. I just have to thank all the friends and colleagues I have who are helping and supporting me, if you're reading, you know who you are and how much I wouldn't have been able to survive without your professional and friendship support. It means the world.
I've linked up this lovely autumnal dish to crumbs and chaos here.
Jumat, 19 Oktober 2012
My favourite spinach recipes for kids!
Popeye had it right, spinach is a great and healthy food but getting it into a child is difficult right? Nope!
I was looking through my blog recently and had a realisation that my son eats a lot of spinach. This might be a shocking realisation to other mothers of two year olds but I'm not talking about feeding him floppy green mush alongside his sausage and mash, no, I use spinach a lot in recipes and I thought I'd share some ones I've published over the past couple of years and you might have missed.
Spinach and Cream Cheese pasta. This was one of my first posts and one of the recipes where I first thought "maybe I should write this down". It's something I fed a lot to my son when he was first on the soft lumps stage of weaning and it's something we still all eat now. The great thing about it is you probably have all of the ingredients in stock already so no need to race out especially. Unopened, cream cheese keeps for ages in the fridge and everything else is super long shelf life.
Goats cheese and Spinach cannelloni. My first ever attempt at making cannelloni and an idea off the top of my head. Goats cheese seems to have a natural affinity for spinach.
Chickpea and Spinach curry. Curries work brilliantly with spinach and it adds that kind of irony edge to the flavour but at the same time not being so prominent as to put people off.
Spinach and goats cheese bites were another combination of spinach with goats cheese. A winning one though and a variation on my most popular recipe.
A while back I posted some spinach and feta mini muffins. I came up with the idea after thinking about making some spanakopitta (although I did eventually get round to making that too). I know one of my friends makes these sometimes for her husband's lunchbox.
Another curry but this was my first attempt to feed my son spicier food, dahl was a great way to introduce him to more texture, flavour and with lentils, sweet potato and spinach, a great way to his five a day.
Salmon and spinach fishcakes are a fantastic way to not only include some spinach but also some omega 3. Great as well if you're doing baby led weaning or your child is going through the stage of wanting to self feed but not being all that great with a spoon! Much tidier than a fish pie!
I told you spinach and goats cheese are natural partners, they also work in stuffed jackets.
Although frozen spinach is brilliant, fresh baby leaf spinach is beautiful as a salad leaf and also keeps pretty well in the fridge. If you fancy giving it a go for adults, this Goat's cheese salad is a winner. Blimey! We do eat a lot of goat's cheese!
I hope all of that has given you some inspiration to turn to the humble leaf and give your toddler or baby a try with something a bit more interesting and healthy!
I was looking through my blog recently and had a realisation that my son eats a lot of spinach. This might be a shocking realisation to other mothers of two year olds but I'm not talking about feeding him floppy green mush alongside his sausage and mash, no, I use spinach a lot in recipes and I thought I'd share some ones I've published over the past couple of years and you might have missed.
Spinach and Cream Cheese pasta. This was one of my first posts and one of the recipes where I first thought "maybe I should write this down". It's something I fed a lot to my son when he was first on the soft lumps stage of weaning and it's something we still all eat now. The great thing about it is you probably have all of the ingredients in stock already so no need to race out especially. Unopened, cream cheese keeps for ages in the fridge and everything else is super long shelf life.
Goats cheese and Spinach cannelloni. My first ever attempt at making cannelloni and an idea off the top of my head. Goats cheese seems to have a natural affinity for spinach.
Chickpea and Spinach curry. Curries work brilliantly with spinach and it adds that kind of irony edge to the flavour but at the same time not being so prominent as to put people off.
Spinach and goats cheese bites were another combination of spinach with goats cheese. A winning one though and a variation on my most popular recipe.
A while back I posted some spinach and feta mini muffins. I came up with the idea after thinking about making some spanakopitta (although I did eventually get round to making that too). I know one of my friends makes these sometimes for her husband's lunchbox.
Another curry but this was my first attempt to feed my son spicier food, dahl was a great way to introduce him to more texture, flavour and with lentils, sweet potato and spinach, a great way to his five a day.
Salmon and spinach fishcakes are a fantastic way to not only include some spinach but also some omega 3. Great as well if you're doing baby led weaning or your child is going through the stage of wanting to self feed but not being all that great with a spoon! Much tidier than a fish pie!
I told you spinach and goats cheese are natural partners, they also work in stuffed jackets.
Although frozen spinach is brilliant, fresh baby leaf spinach is beautiful as a salad leaf and also keeps pretty well in the fridge. If you fancy giving it a go for adults, this Goat's cheese salad is a winner. Blimey! We do eat a lot of goat's cheese!
I hope all of that has given you some inspiration to turn to the humble leaf and give your toddler or baby a try with something a bit more interesting and healthy!
Rabu, 17 Oktober 2012
"Mac and Cheese" with Vegetables for the Whole Family
My son isn't well. He's got chicken pox bless him and he's feeling grotty. So what do I do? I make spotty pasta with peas in it! Poor thing. I hope he didn't think Mummy was taking the mickey. My thought was comforting food.
Ok, so this isn't macaroni. I didn't have any, and I didn't have any penne to even make it look like macaroni. But to be fair, I hate macaroni and my husband has a pathological hatred for mac and cheese. It's a textural thing I think. Generally I'm not a fan because it has no real nutritional value and I hate those 'healthy' mac and cheese recipes with sliced tomatoes. Yuk.
So this isn't Mac and Cheese but it does have pasta, it does have cheese but I've changed it. Ok, it's more of a pasta bake really but it's not a tomatoey pasta bake so it is different.
Self justification over...
Mac and Cheese with Vegetables, aka Cheesy Pasta Bake - serves 1 adult and 1 toddler
Ingredients
60g of pasta shapes of your choice (macaroni would of course be traditional!)
100g Broccoli cut into small florets
250ml Semi skimmed or full fat milk
75g Extra Mature or Vintage Cheddar (Sharp Cheddar) or a mix of cheddar and parmesan
1 tbsp Cornflour (cornstarch)
1/2 tsp Dijon Mustard
60g Frozen Peas
If baking immediately, preheat the oven to 200oC / 400F.
Cook the pasta for 2 minutes less than pack instructions (I cooked mine for 8 minutes, the pack said 10 minutes.) 3 minutes before the end of cooking, add the broccoli.
While you're cooking the pasta, heat the milk in a microwave until boiling. Mix the cornflour with some cold water to make a paste and add to the milk. Stir and if it's not thickened, pop it back into the microwave for 30 seconds to 1 minute keeping an eye on it as it can boil over.
Once cooked, drain the pasta and broccoli and refresh under a cold water tap to stop the cooking.
Whisk half of the cheese and the mustard into the sauce. Mix the sauce with the pasta, broccoli and peas then put the remaining cheese on top. Either put in the fridge until you're ready to cook or cook in the preheated oven for 15-20 minutes or until the cheese is melted, everything is bubbling and it's starting to brown.
Despite my son being off his food, he still liked this (once he would give it a go he ate most of it). Which considering he was refusing breakfast this morning is no mean feat. I also thought it was tasty, the mustard gave it a little edge and a bit more flavour to keep it interesting for adults but by using dijon rather than English mustard it wasn't blow your head off spicy.
Hmm, tasty...
I've linked up this lovely comforting autumnal dish to seasonal inspiration at crumbs and chaos.
I've linked this up to Meatless Monday:
Update: I am an eejit! I suppose it was bound to happen someday but as you can see from the post, the inspiration for this was a mac & cheese not as some of you may have thought (from the UK anyway) a well known brand of toddler ready meals. Just as a quick note, all similarity was completely accidental, having tasted both (in a professional capacity) they are very different, and they have a much better name for their product than I did anyway!!!! Sorry Little Dish!
Sabtu, 13 Oktober 2012
Fruity Prune Muffins
I have to be honest, prunes had too much of a healthy reputation for me to give them a go but I tried a pack of ready to eat (rehydrated) prunes recently and they are surprisingly tasty and have such big natural sweetness so I gave them a go in a muffin.
I'm not convinced this is perfected yet but my son seemed to like them. Try to get the prune pieces small so you get a few in each mini muffin otherwise some bites won't be sweet enough.
Fruity Prune Muffins - Makes about 12 - 18
Ingredients
100g, 3.5 oz Self Raising flour (or plain / all purpose flour with added baking powder)
40g, 1.5oz Porridge oats
1 tsp Baking powder
1/4 tsp Bicarbonate of soda
140g, 5oz Full fat yoghurt
1 tbsp Fruit juice (whatever you have in, apple, orange etc)
1/2 tsp Vanilla extract
3 tbsp of Vegetable oil
1 Egg
140g, 5oz Chopped ready to eat prunes
Method
Preheat the oven to 170oC (fan), 180oC (conventional), 350F, about gas mark 4.
Mix the flour, oats, baking powder, bicarb and prunes together. In a separate jug mix the yoghurt, fruit juice, oil and egg.
Grease a mini muffin tin.
Pour the wet mix into the dry mix and combine quickly, don't worry if any floury bits remain, you don't want to overwork it.
Bake for around 12 - 14 minutes or until risen, golden and springing back when touched.
I've linked this up to this linky here.
I'm not convinced this is perfected yet but my son seemed to like them. Try to get the prune pieces small so you get a few in each mini muffin otherwise some bites won't be sweet enough.
Fruity Prune Muffins - Makes about 12 - 18
Ingredients
100g, 3.5 oz Self Raising flour (or plain / all purpose flour with added baking powder)
40g, 1.5oz Porridge oats
1 tsp Baking powder
1/4 tsp Bicarbonate of soda
140g, 5oz Full fat yoghurt
1 tbsp Fruit juice (whatever you have in, apple, orange etc)
1/2 tsp Vanilla extract
3 tbsp of Vegetable oil
1 Egg
140g, 5oz Chopped ready to eat prunes
Method
Preheat the oven to 170oC (fan), 180oC (conventional), 350F, about gas mark 4.
Mix the flour, oats, baking powder, bicarb and prunes together. In a separate jug mix the yoghurt, fruit juice, oil and egg.
Grease a mini muffin tin.
Pour the wet mix into the dry mix and combine quickly, don't worry if any floury bits remain, you don't want to overwork it.
Bake for around 12 - 14 minutes or until risen, golden and springing back when touched.
I've linked this up to this linky here.
Rabu, 10 Oktober 2012
Great kid's breakfasts
"Breakfast like a king! Lunch like a prince. Dine like a pauper." My mum used to say this proverb when we were young and certainly I would agree that breakfast is the most important meal of the day. It's important, especially for kids, because it might be 14 hours or so since they last ate. Kids have growing bodies and brains and that needs fuel.
It is a shocking statistic that some primary schools have 25% of pupils who arrive not having eaten breakfast, not because they are in breakfast clubs but because the home supply of food is erratic.
Some adults skip breakfast thinking they're saving calories but on the days I have done it, I always regret it. I end up snacking instead not feeling too guilty about it because I've not had breakfast. It's only at the end of the day I realise how many extra calories I've eaten.
What's even more surprising is if you look at some of the breakfast cereals marketed at children. We do have some sweetened cereals in our house but a mouthful of chocolate based cereal has never passed my son's lips. I mean, what is the point in feeding your child something like that? Even for the cereals which aren't as sugary as you might think, why do you want to train kids to need this? I've looked at one major brand and of the 85% carbohydrate it contains, 35% are simple sugars which will make blood sugar peak very quickly and crash back down again leaving you hungry late morning. Don't get me wrong, I'm not always giving my son wholemeal foods but something that sugary is surely not great?
So here is my list of favourite foods for my son's breakfast and mine. Not all of them are weekday foods, not all of them are all that virtuous but they are all yummy, interesting and made with love.
1. Home made sourdough bread or toast with butter and honey (over 1 year olds only). This is my favourite breakfast. I make a loaf of sourdough a week and although I've not seen any scientific evidence for it having health benefits, I'm sure it keeps us fuller for longer than normal bread and I think it's meant to be low GI (even with a smidge of honey). Certainly it's full of so much more flavour that you feel sated by it and major supermarkets have started to sell sourdough now but there is no legal definition so they vary widely. Better if you're around the midlands and don't feel like giving sours a go yourself, pop to Hambleton Bakery and I'll promise to post about sourdoughs soon when I can make a more photogenic loaf!
2. Scrambled eggs. Gone are the days when people think eggs are not a healthy food. They're a source of vitamin D which is vital for all of us but especially kids (particularly if you're not giving a supplement.)
3. American style Pancakes. I really like these wholemeal apple ones or the fruit ones at the top. Great for snacks too and kids think they're getting something pretty naughty with a tsp of honey when you're feeling pretty virtuous about the whole thing.
4. Toast with smooth peanut butter is a great source of healthy fats for kids. Choose a low sugar and salt brand (but not ones with sweeteners.) Check with your health visitor or health professional about when you can introduce it, opinion varies by country and by area from my experience and will depend on whether you and / or your child have food allergies.
5. Poached egg on toast. People think making poached eggs is difficult. It's not. I follow a rough approximation of Heston Blumenthal's method which is to boil water in a kettle then put in a saucepan on the smallest ring on my hob on the lowest heat (it's gas so it's not that low but you don't want it bubbling.) I then crack in an egg (as fresh as possible) into the water and set a timer for 4 minutes exactly. Scoop out with a slotted spoon and serve. (Over 1's only as the yolk is runny.)
6. Ready brek (and supermarket own brand versions). I'm not completely anti processed foods. Ready Brek (the unflavoured varient) and the competitors are just made from oats, oat flour and added vitamins. It's those added vitamins and the smoother texture which make it a great option for kids. It's also really quick to make and suitable for babies over 6 months old.
7. Bubble and squeak, great for boxing day breakfast to use up leftovers (and sneak vegetables into breakfast time.)
8. British pancakes with fresh fruit are a great way of kids thinking they're getting something naughty but it actually not being all that bad for them.
9. Bircher muesli is a great way of getting fruit into your diet at breakfast time, keeps you full for ages and tastes fantastic. There are a couple of variations here.
10. This frittata is made in the oven to make it super easy but an alternative would be an omelette made on the hob.
So next time, especially at the weekend, you're reaching for the pack of chocko crunchees, why not have a go at something different?
It is a shocking statistic that some primary schools have 25% of pupils who arrive not having eaten breakfast, not because they are in breakfast clubs but because the home supply of food is erratic.
Some adults skip breakfast thinking they're saving calories but on the days I have done it, I always regret it. I end up snacking instead not feeling too guilty about it because I've not had breakfast. It's only at the end of the day I realise how many extra calories I've eaten.
What's even more surprising is if you look at some of the breakfast cereals marketed at children. We do have some sweetened cereals in our house but a mouthful of chocolate based cereal has never passed my son's lips. I mean, what is the point in feeding your child something like that? Even for the cereals which aren't as sugary as you might think, why do you want to train kids to need this? I've looked at one major brand and of the 85% carbohydrate it contains, 35% are simple sugars which will make blood sugar peak very quickly and crash back down again leaving you hungry late morning. Don't get me wrong, I'm not always giving my son wholemeal foods but something that sugary is surely not great?
So here is my list of favourite foods for my son's breakfast and mine. Not all of them are weekday foods, not all of them are all that virtuous but they are all yummy, interesting and made with love.
My inexpert sourdough. Tasty though. |
2. Scrambled eggs. Gone are the days when people think eggs are not a healthy food. They're a source of vitamin D which is vital for all of us but especially kids (particularly if you're not giving a supplement.)
3. American style Pancakes. I really like these wholemeal apple ones or the fruit ones at the top. Great for snacks too and kids think they're getting something pretty naughty with a tsp of honey when you're feeling pretty virtuous about the whole thing.
4. Toast with smooth peanut butter is a great source of healthy fats for kids. Choose a low sugar and salt brand (but not ones with sweeteners.) Check with your health visitor or health professional about when you can introduce it, opinion varies by country and by area from my experience and will depend on whether you and / or your child have food allergies.
5. Poached egg on toast. People think making poached eggs is difficult. It's not. I follow a rough approximation of Heston Blumenthal's method which is to boil water in a kettle then put in a saucepan on the smallest ring on my hob on the lowest heat (it's gas so it's not that low but you don't want it bubbling.) I then crack in an egg (as fresh as possible) into the water and set a timer for 4 minutes exactly. Scoop out with a slotted spoon and serve. (Over 1's only as the yolk is runny.)
6. Ready brek (and supermarket own brand versions). I'm not completely anti processed foods. Ready Brek (the unflavoured varient) and the competitors are just made from oats, oat flour and added vitamins. It's those added vitamins and the smoother texture which make it a great option for kids. It's also really quick to make and suitable for babies over 6 months old.
7. Bubble and squeak, great for boxing day breakfast to use up leftovers (and sneak vegetables into breakfast time.)
8. British pancakes with fresh fruit are a great way of kids thinking they're getting something naughty but it actually not being all that bad for them.
9. Bircher muesli is a great way of getting fruit into your diet at breakfast time, keeps you full for ages and tastes fantastic. There are a couple of variations here.
10. This frittata is made in the oven to make it super easy but an alternative would be an omelette made on the hob.
So next time, especially at the weekend, you're reaching for the pack of chocko crunchees, why not have a go at something different?
Senin, 08 Oktober 2012
Wholemeal Apple Pancakes
They say necessity is the mother of invention, well the cupboards are a bit bare but I really fancied pancakes for breakfast so this is what I came up with. Things are very, very tough in the Mamacook household and in the absence of someone to look after me today, sometimes you have to do a bit of looking after for yourself.
I think half and half wholemeal self raising to self raising is best but do a bit of trial and error. Also remember wholemeal is more filling than white so you probably won't need as many as you would have had of the old pancake recipe.
Wholemeal Pancakes - makes about 14-16
Ingredients
225g, 8oz Half and half wholemeal and white self raising flour or use a mixture of plain and wholemeal plain (all purpose) flour and add 2 and a half teaspoons of baking powder
300ml, 10 fl oz milk (whatever kind you like, I used semi skimmed cow's milk)
2 eggs
2 eating apples
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp Baking powder
Butter / margarine to cook
Honey to serve (optional, for over 1's only)
Method
Weigh out the flour and add the baking powder. Measure out the milk and add in the eggs. Whisk the eggs and milk and then either using a hand whisk, a blender or stick blender, combine the milk mixture into the flour. Add in the vanilla and cinnamon then grate in the apples (including the skin but not the core) and mix using a spoon or fork.
Heat a non stick frying pan and rub with butter. Pour in pancakes to the size you want and then turn when they're starting to have bubbles breaking on the top. See here for more instructions on cooking pancakes like this. (Generally it's better to have a low heat than a high one.)
Serve either as they are (great for toddlers and babies) or with a drizzle of honey (over 1's only) or even cold as great finger food. All american style pancakes freeze well. Layer them up with non stick baking paper and freeze in boxes, they then can be taken out individually and defrosted as needed.
This is a great way of using apples which aren't as fresh as they once were. I like a crunchy apple and once they start to soften, they don't get eaten in my house and I hate waste.
If you like you can serve with fresh apple or why not try apple fried with cinnamon with a drizzle of honey?
I think half and half wholemeal self raising to self raising is best but do a bit of trial and error. Also remember wholemeal is more filling than white so you probably won't need as many as you would have had of the old pancake recipe.
Wholemeal Pancakes - makes about 14-16
Ingredients
225g, 8oz Half and half wholemeal and white self raising flour or use a mixture of plain and wholemeal plain (all purpose) flour and add 2 and a half teaspoons of baking powder
300ml, 10 fl oz milk (whatever kind you like, I used semi skimmed cow's milk)
2 eggs
2 eating apples
1/2 tsp vanilla extract
1/2 tsp cinnamon
1/4 tsp Baking powder
Butter / margarine to cook
Honey to serve (optional, for over 1's only)
Method
Weigh out the flour and add the baking powder. Measure out the milk and add in the eggs. Whisk the eggs and milk and then either using a hand whisk, a blender or stick blender, combine the milk mixture into the flour. Add in the vanilla and cinnamon then grate in the apples (including the skin but not the core) and mix using a spoon or fork.
Heat a non stick frying pan and rub with butter. Pour in pancakes to the size you want and then turn when they're starting to have bubbles breaking on the top. See here for more instructions on cooking pancakes like this. (Generally it's better to have a low heat than a high one.)
Serve either as they are (great for toddlers and babies) or with a drizzle of honey (over 1's only) or even cold as great finger food. All american style pancakes freeze well. Layer them up with non stick baking paper and freeze in boxes, they then can be taken out individually and defrosted as needed.
This is a great way of using apples which aren't as fresh as they once were. I like a crunchy apple and once they start to soften, they don't get eaten in my house and I hate waste.
If you like you can serve with fresh apple or why not try apple fried with cinnamon with a drizzle of honey?
I've entered this into the Bangers and Mash spice trail on cinnamon:
Kamis, 04 Oktober 2012
Mini Yorkshire Puddings for Babies and Toddlers
Yorkshire puddings (for those outside the UK) are normally served with Sunday lunch (traditionally beef joints) to make the meat go a bit further. They're made from a simple egg, flour and milk batter cooked in oil or dripping. Now that might not sound that tasty to the uninitiated but it's like saying a pancake is boring, of course it isn't and it's all about what you serve it with. I like to serve mine with a good beef stew. For a start it's way cheaper to make a beef stew than a joint of roast beef but also there's loads of lovely gravy for soaking up with the Yorkshires. Think about it as the English version of the French obsession of wiping their plates with bread and I think you get the idea. It's not about the flavour of the pudding itself, it's about what you mop up with it.
Now I'm not Northern. I can do mighty tall Yorkshires and some people might look at these and think they're a bit disappointing but they are deliberately made toddler sized. I used a small, shallow fairy cake tin. You can use one big tin, muffin tins, cupcake tins etc. but all of them will be bigger and so require longer cooking times so keep that in mind. Probably not the time for silicone bakeware, apart from the fact they are often only stable up to 230oC, the idea of hot fat in a wobbly 'tin' is the stuff of nightmares.
Two rules for Yorkshires:
1. Get the pan really really hot
2. Once you put the pan in the oven to cook, resist the urge to take a peak until near the end of the cooking time or they will collapse.
Mini Yorkshire Puddings for Babies and Toddlers - Makes about 10
Ingredients
65g Plain (all purpose) Flour
75ml Milk
1 Egg
Vegetable oil (or dripping if you prefer)
Method
Preheat the oven to 210oC (fan oven), 230oC (Conventional), 450F, Gas Mark 8.
Put a good tsp (approx) of oil into each hollow of the fairy cake tin. Yes, this is a lot, I didn't say this was healthy in traditional terms but do bear in mind that the hotter it is, the less oil the batter absorbs, also most kids need energy.
Heat up the pan in the oven until it's really hot, I mean smoking hot.
While it's heating, make the batter. Measure out the flour in one jug and in another, measure out the milk then whisk in the egg. Whisk the milk / egg mix into the flour bit by bit. Once it's all incorporated, add a bit more milk or water if you prefer. The consistency should be a bit thinner than double (heavy) pouring cream.
You can allow the batter to stand for about 30 mins, put it in the fridge if it's any longer but you might need to add a little water if you do as it tends to thicken on standing.
Once the fat is really hot, pour in the batter. Be very careful as the fat should bubble as the batter hits it. If it doesn't bubble, then put the pan back in the oven (that one won't work but at least you won't have wasted the rest.)
Once you've poured batter into each hollow, bake for approx 12 minutes (11 in my oven, larger tins though will take longer) or until well risen and brown. Serve when safe temperature wise to your kids. This would be great for baby led weaners or finger foods for traditional weaners. I remember my son gumming away on a Yorkshire pudding when he was pretty small. The great thing about making them yourself too is you can make them salt free and they tend to be a little softer than the commercial versions which can be pretty crunchy.
I've never tried freezing them but I've given it a go this time as I had a few left over to see whether it works because although it's a cheap recipe, you don't always want to be messing around with super heated fat with kids under your feet. I'm intending to try and reheat from frozen and see what happens. I will keep you posted.
UPDATE: To reheat from frozen, put into an oven at around 180oC / 350F and heat for about 10 mins or until hot through (leave for longer if not fully heated). They are a bit crispier but served with a stew or plenty of gravy, they were still a hit for the little one.
I've linked this up to Foodie Fridays with Diane Balch, here.
Now I'm not Northern. I can do mighty tall Yorkshires and some people might look at these and think they're a bit disappointing but they are deliberately made toddler sized. I used a small, shallow fairy cake tin. You can use one big tin, muffin tins, cupcake tins etc. but all of them will be bigger and so require longer cooking times so keep that in mind. Probably not the time for silicone bakeware, apart from the fact they are often only stable up to 230oC, the idea of hot fat in a wobbly 'tin' is the stuff of nightmares.
Two rules for Yorkshires:
1. Get the pan really really hot
2. Once you put the pan in the oven to cook, resist the urge to take a peak until near the end of the cooking time or they will collapse.
Mini Yorkshire Puddings for Babies and Toddlers - Makes about 10
Ingredients
65g Plain (all purpose) Flour
75ml Milk
1 Egg
Vegetable oil (or dripping if you prefer)
Method
Preheat the oven to 210oC (fan oven), 230oC (Conventional), 450F, Gas Mark 8.
Put a good tsp (approx) of oil into each hollow of the fairy cake tin. Yes, this is a lot, I didn't say this was healthy in traditional terms but do bear in mind that the hotter it is, the less oil the batter absorbs, also most kids need energy.
Heat up the pan in the oven until it's really hot, I mean smoking hot.
While it's heating, make the batter. Measure out the flour in one jug and in another, measure out the milk then whisk in the egg. Whisk the milk / egg mix into the flour bit by bit. Once it's all incorporated, add a bit more milk or water if you prefer. The consistency should be a bit thinner than double (heavy) pouring cream.
You can allow the batter to stand for about 30 mins, put it in the fridge if it's any longer but you might need to add a little water if you do as it tends to thicken on standing.
Once the fat is really hot, pour in the batter. Be very careful as the fat should bubble as the batter hits it. If it doesn't bubble, then put the pan back in the oven (that one won't work but at least you won't have wasted the rest.)
Once you've poured batter into each hollow, bake for approx 12 minutes (11 in my oven, larger tins though will take longer) or until well risen and brown. Serve when safe temperature wise to your kids. This would be great for baby led weaners or finger foods for traditional weaners. I remember my son gumming away on a Yorkshire pudding when he was pretty small. The great thing about making them yourself too is you can make them salt free and they tend to be a little softer than the commercial versions which can be pretty crunchy.
I've never tried freezing them but I've given it a go this time as I had a few left over to see whether it works because although it's a cheap recipe, you don't always want to be messing around with super heated fat with kids under your feet. I'm intending to try and reheat from frozen and see what happens. I will keep you posted.
UPDATE: To reheat from frozen, put into an oven at around 180oC / 350F and heat for about 10 mins or until hot through (leave for longer if not fully heated). They are a bit crispier but served with a stew or plenty of gravy, they were still a hit for the little one.
I've linked this up to Foodie Fridays with Diane Balch, here.
Selasa, 02 Oktober 2012
Our Favourite Vegetarian Meals
Anyone who knows me in real life will know I'm about as far from being vegetarian as it's possible to be. BUT I do like tasty vegetarian food and I seem to attract a surprising number of vegetarians as friends.
So, after having a bout of insomnia and reviewing some recipes there were a few I thought "oh that was great" and "I'll have to make that again" most of which were vegetarian. So here are my top 10 meals where you really don't miss the meat...
Mutter Paneer. I first made this for a couple of friends who came round and had a curry night. I toned it down a touch to make it toddler friendly but a hit with even my meat loving husband.
Vegetarian Lasagne. I have no idea why but I've not made this for ages. I love the way the green lentils make it feel more filling and substantial. I prefer this to meat lasagne (where I always feel like I need a lie down afterwards). My husband doesn't agree but he's wrong!
Spanakopita. I love a vegetarian dish where it was always intended to be vegetarian, there isn't some kind of compromise where you feel like something is missing. I have always been a big fan of Greek cookery and think it generally gets a bad press. This is a bit inauthentic (I've upped the amount of cheese in it) but it's definitely tasty. The baked savoury pastries in Greece are just awesome and another dish to try is baked feta, something happens to feta in the oven that's just kind of magical.
Mushroom Stroganoff. Back to adapting meat recipes, this is obviously a 'vegetarian version' of beef stroganoff but with all of the paprika, it does take it somewhere slightly different. Certainly a big hit with my son.
Bombay potatoes. An anglicised potato curry dish but easy and tasty. Great as a side dish if you're having something else or why not have it with some kachumber and chapattis?
The mini quiche! I do love a little quiche and there's something toddlers love about kid sized food. A cheeky way to sneak in some broccoli too.
I know I've suggested serving this coleslaw with meats but it is also good with cheeses or the above quiches for an easy lunch. It's funny how I've had friends tell me their nurseries have been inspired by my blog, my son's nursery inspired me to make this! I never would have thought he would give coleslaw a go until they told me how much he loves it!
Pepper and Goats Cheese Tart. Tarts are great for using up bits of cheese in the fridge which are a little past their best and there's something about them which just wouldn't work with meat. Tomato and brie is also a winner.
I do love my Goats cheese! This was my first ever attempt at Cannelloni and a good one I think. Great idea for hidden vegetables too, my 2 and a half year old thought it was great.
Chickpeas (garbanzo beans) are just made for curries I think. It's a textural thing some vegetarian food misses out on and because they stay pretty firm, it just works.
I hope you've enjoyed the round up of some of my favourite vegetarian recipes. Please let me know if you have any other favourites?
I've linked this up to Foodie Fridays with Diane Balch, here.
So, after having a bout of insomnia and reviewing some recipes there were a few I thought "oh that was great" and "I'll have to make that again" most of which were vegetarian. So here are my top 10 meals where you really don't miss the meat...
Mutter Paneer. I first made this for a couple of friends who came round and had a curry night. I toned it down a touch to make it toddler friendly but a hit with even my meat loving husband.
Vegetarian Lasagne. I have no idea why but I've not made this for ages. I love the way the green lentils make it feel more filling and substantial. I prefer this to meat lasagne (where I always feel like I need a lie down afterwards). My husband doesn't agree but he's wrong!
Spanakopita. I love a vegetarian dish where it was always intended to be vegetarian, there isn't some kind of compromise where you feel like something is missing. I have always been a big fan of Greek cookery and think it generally gets a bad press. This is a bit inauthentic (I've upped the amount of cheese in it) but it's definitely tasty. The baked savoury pastries in Greece are just awesome and another dish to try is baked feta, something happens to feta in the oven that's just kind of magical.
Mushroom Stroganoff. Back to adapting meat recipes, this is obviously a 'vegetarian version' of beef stroganoff but with all of the paprika, it does take it somewhere slightly different. Certainly a big hit with my son.
Bombay potatoes. An anglicised potato curry dish but easy and tasty. Great as a side dish if you're having something else or why not have it with some kachumber and chapattis?
The mini quiche! I do love a little quiche and there's something toddlers love about kid sized food. A cheeky way to sneak in some broccoli too.
I know I've suggested serving this coleslaw with meats but it is also good with cheeses or the above quiches for an easy lunch. It's funny how I've had friends tell me their nurseries have been inspired by my blog, my son's nursery inspired me to make this! I never would have thought he would give coleslaw a go until they told me how much he loves it!
Pepper and Goats Cheese Tart. Tarts are great for using up bits of cheese in the fridge which are a little past their best and there's something about them which just wouldn't work with meat. Tomato and brie is also a winner.
I do love my Goats cheese! This was my first ever attempt at Cannelloni and a good one I think. Great idea for hidden vegetables too, my 2 and a half year old thought it was great.
Chickpeas (garbanzo beans) are just made for curries I think. It's a textural thing some vegetarian food misses out on and because they stay pretty firm, it just works.
I hope you've enjoyed the round up of some of my favourite vegetarian recipes. Please let me know if you have any other favourites?
I've linked this up to Foodie Fridays with Diane Balch, here.
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