Selasa, 27 November 2012

Slow Roasted Lamb Shoulder for the Whole Family

Lamb might not be an obvious choice for kids but there are lots of great things about it.  Kids need iron and red meat is a great source of it.  Lamb though is a fairly strong taste in comparison with chicken and pork but that said, if you don't offer stronger tastes with kids, they don't get used to them, and let's face it, I would happily serve a lamb curry to my 2 year old.

Rosemary and garlic are natural partners for lamb but with a leg of lamb, it's often inserted and I find the garlic is still undercooked and indigestible.  This way makes sure the garlic and rosemary are fully cooked but still flavours the meat because it's cooked in it's own little steamy oven.

The other great reason to cook this dish is it's incredibly thrifty.  When I went to my local supermarket to buy this, a leg of lamb was £11-12 a kilo.  Lamb half shoulders were £5 a kilo.  Trust me, this is as good or even better than a leg of lamb and brings it into the price range of more households.




Slow Roasted Shoulder of Lamb - Easily served 2 adults and 1 toddler with a little left over

Ingredients

1kg Half shoulder of lamb
1 tbsp Olive oil
2-3 Sprigs of rosemary (although as I grow my own, I took around 6 of the tips of the sprigs as they are the most tender)
3 Cloves of garlic
Coarsely ground black pepper

For the gravy
Beef or lamb stock (you can use a stock cube and water but fresh stock is better if you have it)
1-2 tbsp Cornflour (cornstarch)

Method

Preheat the oven to 220oC / 450F.  Fry the lamb shoulder on all sides until browned.  Discard any oil and fat in the pan.

Smash together the garlic, rosemary and pepper in a pestle and mortar until broken up (it doesn't have to form a paste).  Rub over the lamb shoulder and put into a baking dish.  Pour 100ml (3.5 fl oz, just under half a cup) of cold water around the lamb.  Cover with a layer of baking paper and then wrap well with foil and I mean well, you want to seal it as well as possible.



Put in the oven for 30 minutes and then lower the temperature to 170oC, 340F and roast for a further 2 hours or until tender.

Allow to rest for a good 20 minutes and in the meantime drain off the juices into a jug.  Scoop off the fat from the juices, there will be quite a bit, shoulder can be a fatty cut.  Mix the juices complete with the bits of rosemary and garlic (they're tasty) with the stock and bring to the boil.  Reduce until to your liking.  With the stock mixture boiling, mix 1-2 tbsp cornflour with cold water and whisk in, bring to the boil until thickened.  The amount of cornflour you will need will depend on how much stock you have.  Just see how thick it is and add more if you feel it needs it.

Carve the lamb, this won't carve into super neat slices because it is so soft but do watch out as there are a couple of natural fatty layers in a shoulder so you might want to cut them off rather than serve them.

Serve with vegetables and gravy.  Feel smug!

My son and husband loved this.  We had the warmed leftovers as well with flatbreads, hummus, salad and chilli sauce but a more traditional leftover treatment would be shepherds pie.

Enjoy!

Minggu, 25 November 2012

The Best Roast Potatoes EVER!

The fact that you can buy frozen roast potatoes has confirmed to me that people don't know how to make roast potatoes but it's super easy and makes you look like a superb cook to your friends and family.  This is the VITAL recipe to have to hand come Christmas.  Don't worry about the turkey needing a lower temperature, cook the turkey to be ready to take out of the oven 1 hour before you want to eat, then turn up the temperature.  Not only does the resting time help the meat, it then means you don't have to worry.

Even some really good cooks don't know how to make these.  The perfect roast potato should be golden and crunchy on the outside and lovely and fluffy within.  The perfect accompaniment to Christmas lunch or any other roast (and just maybe a delicious midweek treat!)  What's more is depending on what fat you use, these are really cheap to make (if you're smart, why not save some fat from roasting a duck to make these later, which kind of makes one of the ingredients free!)  No cheating with flour either.  Just two ingredients.  Done.




The Best Roast Potatoes - the below amount easily serves 3 but you can scale up

Ingredients

Floury potatoes - as many as you want but I used about 4 medium sized spuds.  This served 2 adults and a toddler.   You need to bear in mind that people really like roast potatoes.
2-3 tbsp Duck or Goose fat (or vegetable oil if you don't have either or would like a vegetarian version.  Dripping or lard is also good.)

Method

Peel your spuds and cut them into pieces of the same size.  What size you chose is basically up to you as long as you're consistent but I tend to look at the potatoes and decide once I see what size they are but it's normally bigger than an inch (2.5cm) and smaller than 2 inches (5cm).

Put into a saucepan and cover with boiling water.  Bring to the boil and boil for 7-10 minutes.  You kind of get a feel for this, how long will depend on how old your potatoes are.  Drain your spuds and put the lid back on.  Give a shake and a shimmy of the saucepan with the lid on.  Not too hard because you want the surface to be roughed up without the potatoes breaking up.  Have a look, if they're not showing any signs of roughing up, be a bit more aggressive.  If you find you've really not boiled them for long enough and they're showing no signs of being fluffy at all, you can save the day and cheat and use a fork to rough up the surface, but this takes a bit longer and doesn't quite work so well.



Put the oven on to 220oC / 450F and put a baking dish or tray into the oven with the fat or oil in it to heat.  You want the fat really hot.  While the fat is heating, leave the potatoes to cool a bit, if you have a lot in the saucepan, turn them out onto a cold plate.  Losing the steam helps them crisp up.

When the fat is hot, carefully bring out the tray or dish onto a heatproof mat and put in the potatoes, carefully as the fat can splash.  As you add the potatoes, the fat should sizzle, if it doesn't put the tray back in the oven to heat up more.  Use a spoon to poor some of the hot fat from the dish over each potato and return to the oven.  Lower the heat to 200oC / 400F and roast for 45 mins or so turning once or twice or until they are golden, crispy and delicious.  Just be aware that if you're cooking a lot of these, do use a big tray because you need space around the potatoes for them to go crispy.  Also be aware if it's Christmas day and the oven door is being opened multiple times they may need a little longer.  Remember my top tip though is to get your turkey done an hour before you want to eat, wrap it in foil to keep warm then up the temperature in the oven to get the potatoes on.  Much easier.

Best served as soon as possible after cooking to be at their crunchiest.

Sabtu, 24 November 2012

Slow cooked duck with Thyme and Apple for kids and adults

I made this last weekend but it's been a busy week in the Mamacook household.  I now have my own business providing food safety support to food companies (which is my day job) and it's going pretty well but it does mean that time is short to fit in playing with my toddler, blogging, running and sleeping.  Unfortunately sleeping is paying the price as a result and if you think I've touched the vacuum cleaner in the last few weeks you are much mistaken!

It's inevitable that something has to give but I hope to get back on top of blogging asap because it brings me so much joy.  It's odd to think my little blog has been going for nearly two years now and regularly has 20,000 page views a month.  That might not sound like a lot but it's significant for me.

I still use the recipes from my first post (so much so I even went back and added a photograph recently) so everything changes but nothing does in lots of ways.

This is an easy recipe for duck.  If you've never cooked duck it's a great meat to roast.  Just be aware the amount of meat you will get won't be huge but you will feed 2 adults and a toddler without much of a problem.  Also don't be afraid of the fat (there's a life lesson!)  The fat is delicious and great for making roast potatoes.  In fact, you could freeze it and use it for Christmas day!

Which comes to another point.  Turkey is not for everyone and if you are just eating as a couple on Christmas day, a duck might be a tasty alternative if you fancy something a bit different.




Slow Roast Duck with Apples and Thyme

Ingredients

2kg Duck (remove and keep the giblets if there is a giblet pack, defrost if frozen.)
5-6 cloves of garlic
1 onion
1 eating apple
A few sprigs of thyme
Seasoning
1 tbsp Cornflour (cornstarch)
Bacon to make liver and bacon bites (if liked if you have giblets)

Method

Preheat the oven to 180oC / 350F.  Cut the apple and onion into wedges, (just remove any root and dirt from the onion, there is no need to peel).  Halve the garlic cloves.  Put a couple of the apple and onion wedges, garlic and some of the thyme into the cavity.  Do not completely fill, you want to leave an air space so the heat can penetrate.  Put the remaining apple, onion etc into a baking dish and put an oven safe rack securely on top (a clean deep grill pan is great for this.)



Put about 2cm / 1 inch of water in the base of the tray and put the duck on top of the rack so it's over the tray.  Season the skin with pepper and a little salt.

Roast for 1 hour at 180oC / 350F, then reduce the heat to 150oC / 300F for the remaining cooking time of 90 minutes increasing to 200oC / 400F for the last 10 minutes or until the duck is fully cooked and crispy.  Add more water to the tray underneath if it starts to boil away.

While the duck is cooking, you can use the giblets.  The heart and neck can be used to make stock (boil away for an hour or so in water and then strain).  The liver can be cut into small pieces, wrapped in bacon and cooked for about 30-40 minutes or until fully cooked.

Once the duck is ready, put onto a carving tray to rest.  Pour the cooking juices from under the duck into a jug and carefully remove the fatty layer and save it for roasting potatoes another day.

Sieve the cooking juices pressing the apple and garlic to extract some flavour if liked into a saucepan and add the stock from the giblets if you have it.  Discard the apple, garlic and onions as their flavouring job is done!  Boil hard to reduce the stock until it tastes to your liking.  If the flavour is a bit 'thin' add a chicken stock cube if liked.  Thicken the gravy by mixing a tbsp of cornflour with cold water and then adding this gradually to the boiling stock, stirring all the time.  Add more cornflour if you like it thicker.

Carve the duck and serve with vegetables.  My son loved the meat and the crispy skin.  Just be aware that the skin has salt on so not to serve to very small babies but if you make the gravy yourself without adding a stock cube or seasoning you can serve that to them without worry!

Selasa, 20 November 2012

Vegetable and Chorizo Soup

One of those things, you've been to the supermarket, bought some ingredients, then you come home and your partner suggests something for tea you'd not planned for.  Today was 'soup'.  Now soup is easy, you can often make it from store cupboard ingredients but I didn't fancy lentils (I've over lentil-ed recently, even though I love lentils, you can have too many) and pumpkin is so autumnal.  So this was the result.

My husband astutely pointed out when I told him what we were having it was "the stuff which was in the fridge".  Yes.  Sometimes inspiration takes the form of cooking the "stuff which is there" and the "stuff which needs eating up".  I like to think there is more science to it than that but, let's face it, sometimes there isn't.  Still, despite that, my husband described this as 'delicious'.  I've not tried this with my son yet but it's the kind of thing he likes, definitely full of flavour and he has a bit of a thing for chorizo.





Vegetable and Chorizo soup - Serves 2 adults

Ingredients

120g Chorizo, cubed
1/2 Onion, finely diced
2 cloves garlic, chopped
500g passata
1/2 red pepper, finely diced
200g pumpkin (peeled weighed), finely diced
1 tsp smoked paprika
Fresh thyme

Method

Fry the chorizo and onion together gently until the oil starts to run from the chorizo and the onion softens.  Add in the pepper, paprika, garlic and pumpkin and fry for another minute or so.  Add in the passata and simmer, covered on a gentle heat until the pumpkin is cooked and soft.  For me this took a good 30 minutes but will depend on the variety of pumpkin.  Add some water if it's too thick.  I made this though to be good and chunky.

Add thyme to taste and serve.  Lovely with some crusty bread.

I've linked this up to seasonal inspiration.

Minggu, 18 November 2012

Sugar Free Fruit and Nut Slice for Toddlers

This is a lovely and simple fruit and nut slice which has no added sugar, no honey, no sugar substitutes.  It's a good substitute to the sugar and fat laden fruit and nut cereal bars which kind of seem healthier than they actually are.  Lots of healthy fats and fibre in here though.  Still even with no added sugar and very little added fat, the ingredients are reasonably filling so I did cut into small squares.



Fruit and Nut Slice

Ingredients

160g, 5.5oz Grated dessert apples (grated weight) including the skin (a great source of fibre)
3 tbsp apple juice
45g, 1.5oz Dried apricots
60g, 2oz Sultanas (golden raisins)
45g, 1.5oz Ground almonds
30g, 1oz Desiccated coconut
30g, 1oz Porridge oats (use gluten free if wanting to follow a gluten free diet)
1 tbsp Vegetable oil
A few shakes of ground cinnamon

Spray oil for greasing

Method

Preheat the oven to 180oC / 350F.

Heat the grated apple in a saucepan stirring occasionally for a few minutes or until softened.  Add all of the other ingredients and stir well.



Spray a 12cm (5 inch) by 20cm (8 inch) baking dish with spray oil and press the mixture in.  Bake for about 20-25 minutes or until browned on top.  Cut into pieces in the dish and allow to cool.



I didn't make a big batch of these because they don't keep for more than 1 day but most of it was eaten by us three within a couple of hours of making...  Very tasty and feels like somehow it's both full of energy but also doing you some good!


Eat while slightly warm or allow to cool and put into an airtight container and eat within a day.

I've linked this up to the wellness weekend!

Jumat, 16 November 2012

Great Christmas Present Ideas for Foodies - My favourite recipe books and online resources

People often ask where my inspiration comes from and in general it is often lying in bed in the morning when you're half asleep and ideas drift in.  Sometimes it's eating out in restaurants and cafes but I do also sometimes use inspiration from cook books and online recipes.

Where I've used a recipe as the basis for mine, I always credit it but there are also cook books that I cook from without changing anything.  Obviously I don't really blog about this because, well you can go out and try them for yourselves!  But if I don't blog about them, how do you know?

So, I thought I'd put together a list of the things I use most often, the recipe books and online resources I turn to again and again.  Some of them might make great Christmas presents too for the foodie in your life.



My own scrapbooks.  I have been keeping a recipe scrapbook for about 20 years.  I picked up the habit from my Mum.  Some of them are stained with recipes, have crossings out (some recipes have been unceremoniously removed or overpasted too!  I'm ruthless!)

Not everything has been cooked in there but it's a collection from magazines, friends, newspapers, the internet and, before I started this blog, my own recipes (now they tend to get typed up rather than written down.)  They are resources I turn back to again and again.  For example I'm cooking my Christmas Puddings today from a recipe I stuck into one of the scrapbooks by Nigel Slater.  I think it was from the Observer Food Monthly magazine many moons ago.  If you have a foodie in your life, obviously my journals aren't up for grabs but why don't you treat them to a nice book to stick and write recipes in?  Perhaps you could also type up for them a few of your own favourite recipes for them to stick in if they like?  A hard backed book is fine or if you feel like splashing out, there is something lovely about the Moleskine cooking journal.

Did you know this is what I bought for Christmas for my sister about three years ago.  Not only did she love it but it caused me to write down some of my own recipes for the first time.  The rest, my friends is history...

Yan Kit So's Classic Chinese cookbook.  This has been in my possession for a good 15 years and it's been reissued since with a new cover.



I love this book and have cooked from it so much over the years.  Great sections on basic techniques and information about the regionality of Chinese food.



This is the slightly scary pink cover of the version I have which I think was the second version published in 1998.  Wow.  Irrespective of the current popularity of many TV chefs I doubt they would have that longevity!



River cottage bread book.  This is a lovely book which, having worked in a bakery introduces terms and ways of making bread the average home cook might not have tried.  I often cook a variation of the sourdough at home (which I do keep meaning to blog about) and the sponge method bread is fantastic, easy and something most home cooks would not have thought of.  Also mentions someone I have been incredibly lucky to meet in real life (and try his fantastic breads); Clive Mellum from Shipton Mill who inspired me to start trying baking with my son (apparently 3 years old is the golden age to get them really into it but we have started with the odd bit of stirring and kneeding!)

BBC Good Food (online).  I do worry that BBC Good Food shoot themselves in the foot with this website, it's almost too good.  Access to recipes from years ago from Good Food and Olive but the best bit is there are then comments from users underneath and ratings.  Many a time I've looked at the comments and changed how I was going to approach making a dish.  This is also the resource I think I've linked back to the most as I have on occasion used some of the dishes as a starting point for my own.



River Cottage Meat Book.  Now this isn't a perfect cookbook by any stretch of the imagination.  If I used the cooking times in here for roasting meat (which after trying twice, I don't), I'd be eating things very rare, (fine for beef but...)  However, what I turn back to in this book again and again is the jointing instructions, basic butchery, encouragement to eat the whole pig or other animal (apart from the oink!  Damn that oink!) and the occasional bit of meaty inspiration.

Gordon Ramsey's Sunday Lunch.  This has some 'ticks' I hate in cookbooks; excessively large photos, not many recipes for the size of the book, recipes put into menus rather than in a more logical (to me) order, but having said all that, every recipe I've tried from here is easy and works.

Delicious magazine, unlike Good Food does have an online offering but I never find it as user friendly and doesn't seem to offer quite so many recipes from the magazine. Still the recipes are good and reliable and it's something I subscribe to from time to time.



Food and Travel magazine.  Food and travel combine two of the passions I had in my 20s having travelled through Asia and Eastern Europe and also feature more challenging recipes, the ones you might not have seen before.  Despite the fact there aren't many recipes in each issue, when I do buy it, I always cut out recipes for my own scrapbooks (see above).  I also found in the last issue I bought I have become increasingly interested in the food photography which is always beautiful in this magazine.  At first look the photographs seem simple, uncomplicated and a captured moment, it's only on looking further that you realise what care and attention has been taken.  I aspire to this level of awesomeness!

I don't buy it as often as I would partly because it makes me long for days of travelling pre kids and sometimes that makes me a grumpy Mummy to be around.

Making the Most of your Slow Cooker by Catherine Atkinson.  This does have a failing of all slow cooker recipe books in that it tries to convince you anything can be cooked in a slow cooker.  Well, yes it can but some things are better than others and I'm yet to be convinced that any slow cooked fish (with the exception of squid) is a good thing.  However, that said, it has a fantastic "basics" section at the start and I turn back to the instructions on cooking pot roasts again and again.  In fact I was trying to find out yesterday why I shouldn't cook tomatoes with dried beans in a slow cooker unless the beans are fully cooked and the answer was in here!  Also the book which inspired me to start cooking some of my Christmas pudding batch in my slow cooker, and, perhaps more importantly, reheating it on Christmas or Boxing day (thus saving a ring on the hob).  Indispensable inspiration for the slow cooker obsessive.



Giorgio Locatelli's Made in Italy is one of the few Italian recipe books I own, not because I don't like Italian food but because why would I need another one?  It's so detailed and gives you history and anecdotes.  It apparently took him 5 years to write so I guess it should be the weighty tome it is.  It's my first point of call for any Italian recipe.  A great big book as well without the irritating double page spread photos of the cook holding a slice of ham or something...  You know what I mean...

I'm not saying the above cookery books are the only ones I own or use.  In fact, I have a bit of an obsession with cookbooks.  Some though are more beautiful to look at that be used, the above are all my choices that actually get cooked from, regularly.  That said, I'm ruthless.  Some of the most popular TV cooks have made it into the charity shop pile and I've not gone back to buying another as a result.  I would like to urge you though that there is more variety outside of the top 5 cookbooks and it's worth looking for something different.  I know as someone who cooks a lot myself, I would appreciate a cookbook that's really useful far more than the next celeb chef vehicle.

This post was not sponsored by anyone and represents the sincere views of Mamacook, links have only been included for your interest, many of these items are available from multiple retailers.  I hope you get as much pleasure from the above as I do.

Senin, 12 November 2012

Chorizo and Mozzarella Panini for Toddlers

Ok, I know I'm mixing countries here but panini aren't Italian anyway.  If you asked for a panino in Italy, you'd probably get a bread roll!

But in the UK (and I think the US where it was probably invented) it has come to mean a toasted sandwich normally made in a baguette or ciabatta.  I often share one of these with my son if there is no other option when we're out.  I say "if there's no other option" because they're often served in cafes which are one of the few places in some towns which will serve food at 11:30/11:45 which is when my little man gets hungry.



Well it occurred to me that we often make toasted sandwiches in our famous boxer endorsed "grilling machine" so why not panini?  I chose chorizo because there was precious little choice of Italian salamis in my local supermarket this morning, certainly nothing spicy and I like chorizo.  I chose mozzarella because you need something which melts well.

Chorizo and Mozzarella Panini - serves 2 adults and 1 toddler

Ingredients

2 and a half mini baguettes or ciabattas
1 large tomato
125g ball of mozzarella
60g / 2oz approx of thinly sliced chorizo (or more if you're in a meaty mood).
Spray oil

Method

Preheat your grilling machine.

Slice the tomato thinly and the mozzarella.



Open up the baguettes and layer up the chorizo, mozzarella and tomato inside.  Close them back up.  I found I had to halve them to cook so just check the size of your grill.  Spray a little spray oil on the outside of the baguettes then put in the machine pressing down on them to flatten slightly.

Cook for 3-5 minutes in the machine.  I found if I cooked on high it would be pretty toasted on the outside but not boiling hot in the middle, which can be a good thing when serving to a toddler but if you want it hotter all of the way through, just cook on a lower heat for longer.

Allow to cool before serving to a toddler (if you open it out again it cools pretty quickly) and serve with carrot and cucumber sticks on the side.

I've linked this up to Totally Tasty Tuesdays and Seasonal Inspiration.

Jumat, 09 November 2012

Proper Cocoa

This is probably a recipe for older kids and adults.  Forget hot chocolate, it's not that nasty overly sweet confection, this is the good stuff, the real stuff, the thing you crave when it's chilly outside...

Proper Cocoa - serves 1

Ingredients

Approx 300ml of milk (or what your mug of choice will hold)
1 rounded tsp unsweetened cocoa powder (not hot chocolate)
2 tsp light muscovado sugar or another light brown sugar
2 tbsp double (heavy) cream (or more if you like)
Chocolate or cocoa to decorate (optional)

Method

Put all apart from 1tbsp of the milk into a microwavable jug and microwave for 90 secs (category E, 850W).  Mix the remainder of the milk in the mug you will serve it in with cocoa and the sugar until it forms a paste.



While the milk is heating, whisk the cream until it forms firmish peaks but don't overwhisk.

Pour the hot milk onto the paste and stir well.  Microwave for another 30-40 seconds or until hot enough for your liking.

Either spoon or pipe the cream on top (much better than squirty cream, trust me) and sprinkle with cocoa or chocolate if liked, then serve.  Instant body central heating.  Hmmmmmm.


I've linked this up to Totally Tasty Tuesdays!

Rabu, 07 November 2012

Very Berry Compote for Babies and Toddlers (and their parents)

I love berries.  In summer, pretty much the only pudding I really want is fresh raspberries, maybe with some blueberries or blackberries depending on the month.  I miss that in the winter, as does my son from the amount of times he's asked for "Strawberries and Cream" recently.

Well winter feels like it's here and if you think I'm buying a hothouse strawberry at this time of year, you must be mistaken.  There's no point.  The flavour in strawberries is pretty much all perfume and sweetness, winter strawberries have neither (and some would argue a lot of summer ones aren't much better!)  So I have turned to the frozen berries.  Raspberries can just about get away with being frozen and defrosted to be eaten cold and only just.  They're still better as part of a dish.  That said, you can use the tendency for berries to leak juice to your advantage and make this compote.

I have added honey to the compote because the frozen berries I had weren't very sweet.  Obviously only do so if your child is over 1 year old and if you want to.  I wouldn't have sweetened this when my son was still a baby and if you're looking at 1-2 tsp across the whole batch, it's not a lot compared with cakes and sweets.  Likewise if you do have a younger baby, you could also whizz this up and sieve out the seeds (if you want to, I never bothered) and mix with yoghurt for a lovely pudding.



For adults this would be great as a topping for a good vanilla ice cream or even as a topping for porridge in the morning.

Berry Compote - Makes 4 toddler sized portions or 2 adult portions (but my son did have seconds)

Ingredients

3 ripe pears (if they're less than ripe you might need more honey)
200g, 7oz frozen berries, mine had a mixture of strawberries, raspberries, blackberries, red currants and black currants
1-2 tsp honey (optional)
1/2 tsp ground cinnamon

Method

Peel and core the pears and put into a saucepan.  Add the berries, honey and cinnamon and heat gently until all of the berries are defrosted.



Continue to heat until everything is softened and hot through.  Cool until they're warm rather than boiling hot to serve.  A bit of pouring cream on top went down well with my little man.  An easy way to get those 5 a day in!  My son had seconds and asked for thirds which is when Mummy said "perhaps you've had enough..." especially as his face was kind of purple.

Can also be served cold in a little pot with some pouring cream in a lunchbox (although perhaps just for grown ups considering the potential for mess!)

I've linked this up to Totally Tasty Tuesdays!

Minggu, 04 November 2012

Pumpkin Risotto with Thyme for babies and toddlers

I posted a risotto recipe a while back.  It was made in the slow cooker to make it easy with a little one around but, well it wasn't quite as good as a proper risotto, not that this is a 'proper' risotto, not really.  I've used some cheats and used up items in my fridge which needed using.

Risotto made with parmesan is not vegetarian so if you do want to make this veggie, you will need to switch the cheese.  A good tip is Berkswell which is a British cheese made from vegetarian rennet but it is a hard parmesan style.  Alternatively use a vintage cheddar, a properly strong 'crunchy' one.  Obviously all of these changes are completely inauthentic but then as ever I make no claims for authenticity!

So this was made after my son spent the morning at a birthday party eating breaded bits and bobs and sugary snacks.  You have to admit it's quite a good thing to have a risotto freshly made for you to include some vegetables into your diet!  He's a lucky boy!



Risotto - serves 1 adult or 2 toddlers / children

Ingredients

Stock - apologies, when I'm making risotto, I tend not to measure how much I have but that's often the way and you could always add some boiling water if you run out.  Obviously home made stock is best, you get an unctuousness from the gelatine apart from just the flavour but I have to admit today I didn't have any chicken bones so I made my stock from a stock cube and some vegetables with boiling water, straining out the veg.  Look, I know, I know.  For very young kids, use low salt stock.  Obviously use vegetable stock if you are following a vegetarian diet.
10g (1/3 oz) butter
1/2 a small onion, very finely diced
75g, 2.5 oz pumpkin, cut into a fine dice
1 clove of garlic, finely diced
60g of risotto rice, e.g. arborio,
A further 10g, 1/3 oz butter
20g, 2/3oz grated parmesan or well flavoured hard cheese of your choice (see above comments)
A couple of sprigs of thyme

Method

Put your stock into a saucepan and bring to the boil, put on a simmer while you prepare the rest.

Melt 10g butter in a frying pan and gently fry the onion and pumpkin in the butter for 5 minutes or until the onion is soft but not coloured.  Add in the garlic and then the rice.  Stir around for a couple of minutes then add in a ladleful of stock.  Allow to bubble, stirring fairly often until almost all of the stock is gone.  Continue doing this for around 15 minutes or until the rice and pumpkin is cooked.  Slow down the stock addition towards the end to avoid it being too wet.  Once the rice is cooked to your liking, take off the heat while you prepare the butter, grated cheese and thyme.

Add in the dairy and thyme and beat it all together.  Allow to cool to a suitable temperature for your child before serving.  Delicious.

Of course my reasoning for cooking a risotto in a slow cooker when my son was younger was he was always on my hip.  Where was my 2 year old while I was cooking this?  On my hip and considerably heavier than he was 12 months ago.  That worked then!  Ah well, at least now he's more cooperative because he's interested in what I'm doing!

Variation:

Omit the pumpkin and take a handful of frozen broad beans.  Run some boiling water over them in the sieve and while the risotto is cooking, press each between your thumb and forefinger to pop out the little green beans inside.  Throw away the skins.



2-3 minutes before the risotto is cooked, add in the beans.  Once the risotto is cooked, continue as above by adding in the cheese, butter and thyme.



My son pronounced this to be "delicious"!