Senin, 29 Agustus 2011

Sweet Couscous with Sultanas

An alternative to the rice pudding recipe here, not as rich but ok and quick to make.  This was inspired by a recipe in 365 Recipes for Babies Toddlers and Children.  


Sweet Couscous with Sultanas - serves 1 toddler, (contains a small amount of sugar)

Ingredients

1 oz Couscous ('instant' type)
1 tbsp sultanas
4 tbsp full fat milk
A few shakes of mixed spice
1 tsp sugar

Method

Put the sultanas, milk, spice and sugar in a microwavable bowl or jug and microwave until boiling.  Add to the couscous and leave, covered for approx 10-15 mins.  Serve when cool enough for your child.

Minggu, 28 Agustus 2011

Can I encourage you to grow your own?

I have one of the tiniest gardens in the world and this year I've hardly done anything in it, what with being a tad busy with my son but it surprised even me just how bountiful my garden has been despite the lack of care and attention.

I have a huge selection of herbs, most of which overwinter and require virtually no attention.  Let's see if I can list them all from memory; rosemary, golden marjoram, sorrel, purple sage, tarragon, golden thyme, italian flat parsley, curly parsley (grown from a supermarket pot), garlic chives, french flat leaf parsley, silver leaf thyme which is looking like it needs a good trim, greek oregano, bronze fennel...  I think that's it!  Perhaps you could include the various lavenders I have if you're feeling like a culinary adventure.  The only things which didn't survive last year's inches of snow and cold weather in December is the rosemary which I've had to replace this year (although normally it's pretty hardy) and the parsley took some time to get going again.  Hang on!  Of course, I have pots of mint.  Never grow mint in a border, it will take over.  It grows really happily in a pot, it will die down in winter but come back again.  Occasionally split it into new pots with some fresh compost and hey presto, more mint plants to give to other people as presents!



On top of all that there's the fruit and veg.  Constants in the garden are my tiny dwarf apple tree (there is an apple tree for every size of garden, trust me) and my autumn fruiting raspberries which are currently producing loads of fruit which my son is devouring just as raspberries are becoming difficult to find and expensive in the shops.  I don't get that.  I've only recently got rid of some trays of lettuce (sown in seed trays which lasted from about June to August and saved me loads of cash).



My french beans are romping away, much tastier than beans flown in from Kenya or Egypt and so easy to grow.  They're a dwarf variety but I've grown climbing versions before which means you can plant them in virtually no space at the back of a border and the upside is they have nitrogen fixing bacteria in their roots so they actually help the other plants!  Genius!



Tomatoes are a piece of cake to grow.  If you've never tasted a tomato grown outdoors just ripened in the sun, you've not tasted tomatoes.

So my lawn is about 6 metres by 3 metres.  My garden is small.  In previous years I've grown radishes, courgettes, potatoes (in pots) and chillis have been a huge success.

I think gardening can be a fantastic way of chilling out but also involving your child in the food they eat. My son is already fascinated by plants (obviously be careful, it's sensible to set a rule of 'no eating unless you've asked mummy first) but I often take pieces of herbs and crush them for him to smell.  I did that yesterday in someone else's garden with some Lemon Balm (Melissa) and there was a look of interest on his face.

Anyway.  Sights, smells, tastes, there is something potentially in a garden for babies and toddlers of all ages.  All you need is a windowbox to grow herbs, all you need is a countryside walk to pick blackberries at this time of year (but save some for us, I feel a batch of bramble jelly coming on...)

I've linked this up to 'Oldies but Goodies' on 'Hobbies'


3ChildrenandIt

Jumat, 26 Agustus 2011

Sugar Free Little Ginger Cakes

Well I suppose they're really no added sugar ginger cakes as there's sugar in the fruit but using fruit purees is a method I've heard of (and used) before to cut down on sugar in cooking, it also normally means you can cut down on the fat too as the fruit puree adds a lot of moisture.  


Slight warning, these may look a bit ho-hum but they're slightly addictive when warm.  They might not make it into your little one!

Sugar Free Ginger Cakes - makes approx 20.  Suitable for babies on finger foods, toddlers and hungry Mummies and Daddies!

Ingredients

1 tin of pears in juice (unsweetened) drained reserving the juice
2 tsp vanilla extract
50ml vegetable oil
2tsp ground ginger
1tsp mixed spice
250g SR flour
150g sultanas
1 egg

Method

Puree the pears with 100ml of the juice, oil and vanilla.  Add the egg and mix in all the remaining ingredients.

Put into greased cupcake or mini muffin tins (silicone ones are awesome as they're so easy to get out again.)  Cook in a preheated oven for 15 minutes and they're done!

If you fancy for older kids or adults, these might be nice with some ginger icing piped on top.

You know it's strange considering how many recipes I make with no added sugar that I can rarely get my diabetic father in law to try them.  He tends to screw up his nose at the idea of sugar free baking.  Maybe it's because for years he would be treated to some contraband parkin at my house and I just don't want to cook things at the moment that I would eat in front of my son but not give to him; it's just not fair.


Ah well, maybe the ginger will fulfil his parkin needs!

Rabu, 24 Agustus 2011

Potato Pancakes

It is the life of a blogger to permanently feel guilty for not posting.  Well, sorry it's been a while.  I've been cooking old favourites at home like apple and sultana muffins and bolognaise so new recipes have been a little thin on the ground.  


I came up with these though as a way of using up an extra jacket potato I'd cooked thinking "I'll make something for pumpkin".







Very well received by my son.  I thought they were a little bland and may experiment next time adding some cheese but they would be great finger food for little babies.


Potato pancakes - makes 20-30, ok for babies, would be great for a BLW breakfast.

Ingredients

1 large jacket potato, cooked, scooped out and passed through a ricer or mashed
1 egg
100g SR flour
Full fat milk to mix (I used 8tbsp)
Unsalted butter for cooking

Method

Mix the mashed potato with the egg and add in the SR flour alternately with the milk until you've added all the flour and get a nice dropping consistency (like cake batter).

Get some greaseproof paper and take a small amount of butter in it.  Rub it over a warm non stick frying pan then drop tbsp of the mixture onto the pan.  It may take a while to adjust to the right temperature so don't worry if the first one is no good.

Cook until bubbles are appearing on the surface and the surface is starting to look like a skin is forming (sorry, sounds gross but I can't think of a better way to describe it) turn over and cook the other side.

I would think they would freeze, I've put some in and I'll let you know.